<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Crown & Cabbage Provisions]]></title><description><![CDATA[Medieval Flavors, Modern Treasures]]></description><link>https://www.thecrowncabbage.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 11 Jun 2026 03:01:17 GMT</lastBuildDate><atom:link href="https://www.thecrowncabbage.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Summer Feast on June 13th]]></title><description><![CDATA[Holy card, Saint Anthony of Padua, Prayer to Saint Anthony ITA 10x5 cm | online sales on HOLYART.com Fernando de Bulhoes was born in Portugal in year 1195. He became a Catholic priest and was famous for his engaging preaching. A famous quote from his preaching,  "Actions speak louder than words; let your words teach and your actions speak".  If you have ever said this, did you know you were quoting him? He traveled around Portugal, Italy, Spain, and France.  He joined a Franciscan Monastery...]]></description><link>https://www.thecrowncabbage.com/post/summer-feast-on-june-13th</link><guid isPermaLink="false">6a29dc6af8e7e84c72c08a37</guid><pubDate>Wed, 10 Jun 2026 23:34:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bc5b6d_6ca05fbc132e4c30b83d69c605b22d44~mv2.jpg/v1/fit/w_244,h_334,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>The Fox</dc:creator></item><item><title><![CDATA[Semolina Cake with Strawberries]]></title><description><![CDATA[Rosewater was introduced to cooking through the Islamic trading routes. It was a rare pleasure for very special occasions.]]></description><link>https://www.thecrowncabbage.com/post/semolina-cake-with-strawberries</link><guid isPermaLink="false">6a289d1699361b5d20d58e8b</guid><pubDate>Wed, 10 Jun 2026 14:04:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bc5b6d_f32e5e4a0abe4a0d8fa57172833c4890~mv2.jpg/v1/fit/w_1000,h_960,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>The Fox</dc:creator></item><item><title><![CDATA[Beltane Celebration of Celtic Heritage]]></title><description><![CDATA[Bright Fire	+	First Day of Spring		+	 May Day  These recipes are inspired by the ancient festival of Beltane, a Celtic celebration dating back to the 10th century and beyond. Marking the arrival of summer, Beltane was a time when herds were driven to fresh pastures and communities gathered to celebrate the season's abundance. Nearly all of the ingredients featured in these dishes would have been available in Eriu (medieval Ireland) during the spring months, with the notable exception of...]]></description><link>https://www.thecrowncabbage.com/post/beltane-celebration-of-celtic-heritage</link><guid isPermaLink="false">6a24d1b1723e0825bac83680</guid><pubDate>Sun, 07 Jun 2026 20:22:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_6c4ab04c60734c15861acaec2340a74c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>The Fox</dc:creator></item><item><title><![CDATA[Olive and Fennel Rolls]]></title><description><![CDATA[Servings:  12 Rolls Ingredients ½ cup Green Olives 2 Tbsp. Olive Oil 5 sprigs Parsley 1 tsp. Fennel Seeds, crushed ¼ tsp. Black Pepper 1/3 cup warm (105-115º F) Water 1 packet of Yeast 3 ½ cups Bread Flour 2 ¼ tsp. Salt 1 ¼ cup warm (105-115º F) Water 1 Egg, to make egg wash   Puree olives, olive oil, and parsley together.  Add crushed fennel seeds, and black pepper, set aside. Sprinkle yeast into 1/3 cup warm water, mix well and allow to yeast to develop 5-10 minutes, until foamy. In a large...]]></description><link>https://www.thecrowncabbage.com/post/olive-and-fennel-rolls</link><guid isPermaLink="false">6a1dc57543a3e299a4b45437</guid><pubDate>Mon, 01 Jun 2026 17:51:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bc5b6d_e85e39dd15b347b8a5caf6ad69547531~mv2.jpg/v1/fit/w_214,h_214,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>The Fox</dc:creator></item><item><title><![CDATA[Explore Medieval Portugal with Catherine Mathis]]></title><description><![CDATA[A Historical Reading Resource from The Crown &#38; Cabbage Provisions Medieval Portugal is a world of royal courts, political intrigue, pilgrimage roads, fortified castles, and kitchens scented with garlic, herbs, bread, and wine. For readers who want to step deeper into this fascinating period, historical fiction can bring the medieval past vividly to life. One compelling doorway into Portugal’s medieval history is the story of Inês de Castro — one of the most famous and tragic figures in...]]></description><link>https://www.thecrowncabbage.com/post/explore-medieval-portugal-with-catherine-mathis</link><guid isPermaLink="false">6a1ce65cd87dcf57d545afdc</guid><pubDate>Mon, 01 Jun 2026 01:56:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bc5b6d_00716c99e8a644dcba8369f481f83629~mv2.png/v1/fit/w_465,h_661,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>The Fox</dc:creator></item><item><title><![CDATA[Medieval Food and the Foods They Never Knew]]></title><description><![CDATA[A vibrant display of Portugal's modern foods that were not available in medieval times. This is a Chat GPT generated picture. Around 1300 CE When we imagine Portuguese food, many dishes immediately come to mind: tomato-rich stews, potatoes beside roasted meats, peppers seasoning soups, and sweet pastries flavored with chocolate or vanilla. Yet if you traveled back to Portugal around the year 1300, much of what fills modern kitchens simply did not exist there. Medieval Portugal’s cuisine was...]]></description><link>https://www.thecrowncabbage.com/post/from-hearth-to-table-food-in-medieval-portugal-and-the-foods-they-never-knew</link><guid isPermaLink="false">6a1ccbb9d87dcf57d5457af6</guid><pubDate>Mon, 01 Jun 2026 00:35:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bc5b6d_a0f8601242894d988c083242f71837ee~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>The Fox</dc:creator></item><item><title><![CDATA[Historical Food Research: Recipes Through the Ages]]></title><description><![CDATA[Food is more than just sustenance; it is a reflection of culture, history, and the evolution of society. Throughout the ages, recipes have been passed down, adapted, and transformed, telling stories of the people who created them. In this blog post, we will explore the fascinating journey of recipes through history, examining how they have changed over time and what they reveal about the societies that produced them. The Origins of Cooking Cooking dates back to prehistoric times when early...]]></description><link>https://www.thecrowncabbage.com/post/historical-food-research-recipes-through-the-ages</link><guid isPermaLink="false">6a18dc5f3455402997508acc</guid><pubDate>Fri, 29 May 2026 00:22:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bc5b6d_78e893b9d75e44efb11f8296fe7d7b7b~mv2.png/v1/fit/w_1000,h_576,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>The Fox</dc:creator></item><item><title><![CDATA[What Did European's Eat in the 13ooth Century]]></title><description><![CDATA[Medieval cuisine is a fascinating blend of flavors, techniques, and ingredients that reflect the culture and history of the time. If you are looking to recreate authentic medieval dishes, understanding the key ingredients used during this period is essential. This blog post will explore the top medieval ingredients that can elevate your cooking and transport you back to the Middle Ages. Close-up view of a wooden table filled with medieval herbs and spices Common Diets in the 1300–1400's Life...]]></description><link>https://www.thecrowncabbage.com/post/top-medieval-ingredients-for-authentic-dishes</link><guid isPermaLink="false">6a18dc5569f69d4475ad859d</guid><pubDate>Fri, 29 May 2026 00:22:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bc5b6d_e59f8cf8bc774a8d94463ac102bafc3b~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>The Fox</dc:creator></item><item><title><![CDATA[Exploring Medieval Recipes: A Culinary Journey]]></title><description><![CDATA[The culinary world is rich with history, and few periods are as fascinating as medieval times. The food of this time reflects the social structures, geography, and food availability of the era.  From porridge to the spice trade, medieval recipes offer a glimpse into the daily lives of our ancestors, long ago. The Historical Context of Medieval Cuisine Understanding medieval recipes requires a look at the historical context. The Middle Ages, spanning from the 5th to the late 15th century, saw...]]></description><link>https://www.thecrowncabbage.com/post/exploring-medieval-recipes-a-culinary-journey</link><guid isPermaLink="false">6a18dc51c2da9ec2684afaff</guid><pubDate>Fri, 29 May 2026 00:22:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bc5b6d_e0c652d3003f44bfa9f1ef9af0f57f9d~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>The Fox</dc:creator></item></channel></rss>